Accessibility StatementSkip to content
Gymshark

This is an image gallery carousel with clickable slides. Activate any of the buttons to zoom an image. Use Next and Previous buttons to navigate, up or down within the container.

new & improved

Lift Seamless 2.0 Mid-Rise Shorts

$75

The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.

Lift Seamless 2.0 Mid-Rise Shorts in Black
Lift Seamless 2.0 Mid-Rise Shorts in Butter Yellow
Lift Seamless 2.0 Mid-Rise Shorts in Super-Set Pink
Lift Seamless 2.0 Mid-Rise Shorts in Physical Pink
Lift Seamless 2.0 Mid-Rise Shorts in Dusk Purple
Lift Seamless 2.0 Mid-Rise Shorts in Indigo Purple
Lift Seamless 2.0 Mid-Rise Shorts in Bold Orange
Lift Seamless 2.0 Mid-Rise Shorts in Chilled Blue
Indigo Purple

The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.

Four-Way Stretch

4-way stretch means you’re free to move til the final rep.

Soft

Train in comfort thanks to super soft fabric.

Seamless

A comfortable, seamless design means zero distractions and full focus on your training.

Squat Proof

Thicker, squat-proof fabric means you can squat, bend and stretch without worrying the fabric will go see-through.

THE GLUTE-SCULPTING COLLECTION UPGRADED

    The collection that helps you focus on getting s**t done, all while showing off the physique you’ve worked for. Lift Seamless is back and better than ever. 

    • THE glute-sculpting shorts
    • Lifts, shapes & separates your glutes with a unique 360° contouring design
    • Cleaner, lower profile bum scrunch
    • Mid-rise fit sits just below the belly button and snatches and cinches better than ever
    • Squat-proof, seamless and so so soft
    • Keeps you cool (no matter how hot you look)
    • Contouring rib textures 


    SIZE & FIT

    • Mid-rise
    • Body fit
    • 4" inseam based on a size M
    • Model is 5'3" and wears size XS


    MATERIALS & CARE

    • 92% Nylon, 8% Elastane
    • We'd recommend wearing nude underwear with the Butter Yellow, Super Set Pink, and Physical Pink shades as they can become sheer when stretched.


    SKU: B7B3S-PCK2

    Not sure what size to choose? Check out our

    Scrunchier than ever

    A cleaner scrunch means more glute definition and no more uni-bum

    A more natural-looking lift

    Lowered contouring lifts from under the glutes without digging in.

    Finally a mid-rise

    Fits just below the belly button and snatches and cinches better than ever.

    This is a carousel of products. Use Next and Previous buttons to navigate slides, or use native scroll controls to freely navigate slides.

    Check out the Lift Seamless collection

    If you're looking for high-rise, Lift Seamless OG is your girl. If mid-rise is more your thing, go for 2.0.

    Reviews

    4.1

    Based on 16 reviews

    Rating snapshot

    5 (10)
    4 (1)
    3 (3)
    2 (1)
    1 (1)

    AVERAGE RATINGS

    Most recent
    Oldest first
    Highest rated
    Lowest rated
    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Star
    Weight / strength training (e.g. weight training, weightlifting, bodybuilding, powerlifting)
    Indoor cardio (e.g. treadmill, Stairmaster)
    Outdoor walking or running
    18 - 24
    25 - 34
    45 - 54
    Everyday
    3 - 6 times a week
    1 - 2 times a week
    <5ft (152cm)
    5ft-5ft3 (153cm-162cm)
    5ft4-5ft7 (163cm-172cm)

    princessmr

    Verified buyer

    5

    Top quality and feel so confident!

    Extremely pleased! Makes my butt look absolutely fantastic at the gym and really emphasises my hour glass figure. Tight, but stretchy fabric makes it easy to work out in so don't have to worry about rips when squatting! Definitely top quality. Will be buying more!

    ol

    Verified buyer

    5

    size

    if your a s get a Size up to make sure there not to tight

    Gymshark

    It’s great to hear you’re enjoying your new Shorts! Your feedback helps us understand what we’re get...

    3 days ago

    1-2 of 16 reviews